How to Prepare Any-night-of-the-week Fish curry with mustard sauce

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Before you jump to Fish curry with mustard sauce recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

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We hope you got insight from reading it, now let's go back to fish curry with mustard sauce recipe. To make fish curry with mustard sauce you only need 8 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Fish curry with mustard sauce:

1. Get 4 pieces of rohu fish.
2. Prepare 1/2 tsp of turmeric powder.
3. Get 1/2 tsp of salt.
4. Take 1-4 of green chillies.
5. Take 3 tbsp of mustard oil.
6. Get 2 tbsp of mustard seeds.
7. Take 3 of Tomatoes.
8. Provide as required of Coriander leaves for garnishing.

Steps to make Fish curry with mustard sauce:

1. Marinate the fish steaks with little turmeric powder and salt. Keep aside..
2. Powder yellow mustard seeds to yield the required amount for curry as per recipe..
3. Blend tomatoes, garlic, 3 green chilies, powdered mustard, salt and half cup.
4. Heat mustard oil in a pan until smoking hot. Remove from heat for 30sec and then keep back..
5. Add nigella seeds and let it sizzle for about 10 sec. Add the tomato-mustard-chilli paste..
6. Cook until the excess water is evaporated and oil is released. This would take about 10 mins..
7. Reduce heat and cook for anouther couple of minutes until it darkens a little..
8. Add one and half cups of water, mix well and bring to a boil. Simmer for about ten minutes..
9. Pan-fry the marinated fish steaks in mustard oil until golden brown..
10. Add the fish to the mustard sauce and cook for a couple of minutes more..
11. Garnish with coriander leaves and serve hot with steamed rice..

Flavourful and so easy to make, this mustard fish Akin to Bengali fish curry, this recipe is a tasteful variation. Also, the addition of mustard in any fish preparation never lets it taste dull and also gives. Shorshe Maach, a simple Bengali Mustard Fish Curry which is a cooked in every Bengali household. It is served along with Steamed Rice and a The fish is lightly pan fried on the tawa and it is soaked in the mustard sauce. This will help the fish to absorb the curry and gives a unique flavor to the dish.

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