Easiest Way to Make Award-winning Vegetarian Curry Pies

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Before you jump to Vegetarian Curry Pies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting all your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to vegetarian curry pies recipe. You can cook vegetarian curry pies using 22 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Curry Pies:

1. Provide of For the shortcrust pastry.
2. Provide 367 g of plain flour.
3. You need of Large pinch fine salt.
4. Provide 1 of large egg.
5. Take 1 1/2 tsp of lemon juice.
6. Take 4 TBSP of very cold water.
7. Take 180 g of cold unsalted butter, cubed.
8. Prepare of For the filling.
9. Get 1 tbsp of sesame oil.
10. Get 1 of red onion, finely chopped.
11. Get 3 of garlic cloves, crushed.
12. Take 15 g of fresh ginger, peeled and finely chopped.
13. You need 3 of bird’s eye chillis, de seeded and diced.
14. Provide 1/2 tbsp of tumeric.
15. Use 1/2 tbsp of ground cumin.
16. You need 400 g of sweet potato, cut into equal chunks.
17. You need 150 g of red split lentils.
18. Prepare 1/2 can of chickpeas drained.
19. Take 800 ml of veg stock.
20. Prepare 100 g of spinnach.
21. Use 1/2-1 can of full fat coconut milk.
22. Provide 80 g of sultanas.

Steps to make Vegetarian Curry Pies:

1. First, make the filling. Heat the oil in a wide-based saucepan with a tight fitting lid. Add the onion and cook over a low heat for 10 minutes, stirring occasionally. Add the garlic, ginger and chilli and cook for 1 minute, then add the spices and cook for a further minute..
2. Turn up the heat to medium and add the sweet potato and sultanas, stirring well to coat in the spices. Yup in the lentils and most of the stock. You may not need all the stock so add a few ladles to start and see how well things get absorbed. Bring the liquid to the boil, reduce to a simmer, cover with lid and cook gently for 20 minutes or until sweet potato is tender..
3. Stir in the coconut milk (again, a ladle at a time so it doesn’t become too liquidy. Add the chickpeas and spinach and gently stir in..
4. Set this aside while you make the pastry. Have ready 4 individual non-stick pie dishes. Put the flour and salt into a large mixing bowl. Lightly beat the egg with the lemon juice and water in a jug and set aside..
5. Add the butter and toss the cubes in the flour to coat. Rub the butter into the flour, using your fingertips. Lift your hands above the bowl, rubbing the fat and flour together then letting the mixture fall back into the bowl. Keep going until the mixture resembles fine breadcrumbs..
6. Make a well in the centre of the mixture and pour in the egg mix. Incorporate the liquid into the flour/fat using a claw-like action with one had. Avoid overworking the dough. If too dry, a splash more water..
7. When the dough just sticks together in clumps, form it into a ball. Knead it very lightly on a floured surface to bring it together into a smooth dough. Wrap in cling film and refrigerate for 30 minutes..
8. Roll out two thirds of the dough to the thickness of a £1 coin. Cut out circles and press into the pie dishes to line completely. Take the remaining third of the pastry to roll out and cut out the lids. Preheat the oven to 200 degrees C fan..
9. To assemble the pies: spoon the curry filling into the pastry cases until level. Brush the edges of the pastry with water, place the pastry lid on top and press down. Using your thumbs and fingertips, seal the pastry together. Brush with beaten egg, make two slits in the lid to allow steam to escape and pop in the oven for 30 minutes or until nicely golden brown..

Make this veggie bake filled with lentils, sweet potato, feta and aubergine for an easy family meal. Stilton and potato pies These cute vegetarian pies are a great meat-free alternative for Sunday lunch. Under the crisp puff pastry lid is a filling of potato, gruyere and creamy blue cheese. If you want more veggie recipes, check out our vegetarian entertaining ideas here. Add the ras el hanout and harissa, cook for a minute, then stir in the.

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